Liontravel's Initiative

 

 

Colombia - country of diversity

With this initiative Liontravel would like to promote trips to one
of the most beautiful countries in the world. It is a country that
has it all - from giant snow covered mountains to hot desert,
friendliest people, delicious food, all types of climates,
whenever you desire.
Unfortunately, Colombia has a bad image as well. Indeed,
there are some problems but the country is not what you
imagine. The horrendous news provided by all type of
media do not reflect the reality. Colombia is an unique
country, full of treasures and is still a tip.
Liontravel is one of the few agencies offering excellent
tours within Colombia - together with our city center in
the capital Bogotá, we plan according to your desires
the best available tours.
With this information with hope to take you to
Colombia very soon, ask for the cheapest flights and
consult our "SuperPrices"-Site. Otherwise we wish
you some interesting time with this superb information
propvided by Highbury Columbus Travel Publishing.
At the end of this site you find the program of our
standard tour across Colombia - a fantastic tour:

Colombia se vive viajando por ella

 

 

 

All following photos by Bernardo Löwenstein Copyright © 2003

Country Overview

Colombia is situated in South America, bounded by Panama, Brazil, Ecuador, Peru, Venezuela, the Caribbean and Pacific oceans. The Andes Mountains extend into the country in three ranges running south to north. Flat grassy prairies in the east, along with the jungles and towering rainforests of the Amazon, make up over half the country’s area. Bogotá, the capital and largest city, is situated almost in the country’s centre. The city blends Colombian tradition with Spanish colonial influences. Historical landmarks include the Capitol Municipal Palace and the Plaza Bolivar cathedral. Santa Marta’s modern hotels and white beaches are popular among tourists. Local dishes are varied and tasty, with Spanish influences. Recommended dishes are ajiaco (chicken stew with potatoes) and arepas (corn pancakes made without salt, eaten in place of bread). Colombian wines are only of average quality but Chilean and Argentinian wines are available. Bogotá’s Colon Theatre presents ballet, opera, drama and music productions with international and local groups.

Area: 1,138,910 sq km (439,735 sq mi.)
Population: 44 million
Capital: Bogotá (pop. 8,484,244)
Largest Cities: Medellín (pop. 1,834,881), Cali (pop. 1,847,176), Barranquilla (pop. 1,334,881)
Language: Spanish, official language. Local Indian dialects and some English, French, German and Italian are also spoken
Religions: Roman Catholic 95%; small Protestant and Jewish minorities
Currency: Peso
Time: GMT - 5
Electricity: Mostly 110/120 volts AC, 60Hz. American-style two-pin plugs.
Telephone: IDD service to most areas; calls to smaller centres must be made through the international operator. Country code: 57.
Interne: ISPs include Cablenet (website: www.cable.net.co). Internet cafes exist in the main cities.
Telegram: Facilities are available through national ENDT telecommunications offices.
Post: Post offices are marked Correos. Opening hours are Mon-Sat 0800-1200. There are two types of service: urban post (green letter boxes) and inter-urban and international (yellow boxes). Letters and packets sent by airmail normally take five to seven days to reach their destination.
Press: The Colombian Post is the only English newspaper. Spanish dailies include El Espacio, La República, El Nuevo Siglo and El Tiempo.


Valle del Cauca near Cali

Colombia lies at the gateway to South America and must have been a transit point for the first inhabitants who migrated from North and Central America. The pre-columbian cultures of Colombia have been little investigated as almost none of them left behind spectacular monuments. However, their art reveals a high degree of craftsmanship and their goldwork is the best in the whole continent, both for the techniques used and for the artistic design. Among, the most outstanding cultures were the Tayrona, Sinú, Muisca, Quimbaya, Tolima, Calima,Tierradentro, San Agustín, Nariño, and Tumaco. Three important archeological sites were built by some of these cultures: San Agustín, Tierradentro and Ciudad Perdida.

Spaniards founded Santa Maria la Antigua del Darien in 1510, the first permanent European settlement on the American mainland. In 1538 the Spaniards established the colony of New Granada, the area's name until 1861. After a 14-year struggle, in which Simón Bolívar's troops won the battle of Boyacá in Colombia on Aug. 7, 1819, independence was attained in 1824. Bolívar united Colombia, Venezuela, Panama, and Ecuador in the Republic of Greater Colombia (1810-1830), but lost Venezuela and Ecuador to separatists.

Bolívar's Vice President, Francisco de Paula Santander, founded the Liberal Party as the Federalists while Bolívar established the Conservatives as the Centralists. Santander's presidency (1832-1936) re-established order, but later periods of Liberal dominance (1849-1857 and 1861-1880), when the Liberals sought to disestablish the Roman Catholic Church, were marked by insurrection and even civil war. Rafael Nuñez, in a 15-year-presidency, restored the power of the central government and the church, which led in 1899 to a bloody civil war and the loss in 1903 of Panama over ratification of a lease to the U.S of the canal zone.

Colombia stretches over approximately 1,140,000 sq. km, roughly equal to the area of Portugal, Spain, and France put together. Colombia occupies the northwestern end of South America, and is the only country there with coasts on both the Pacific (1350 km long), and the Atlantic (over 1600 km.) Three Andean ranges run north and south through the western half of the country (about 45% of the total territory.) The eastern part is a vast lowland which can be generally divided into two regions: a huge open savannah on the north, and the amazon in the south (400,000 sq. km aprox.)

Colombia is a country of geographical contrasts and extremes. As well as the features mentioned, it has such curiosities as the desert of La Guajira, the peninsula in the most norh-eastern tip of the country; the jungle of the pacific coast which holds one of the world's rainfall records; and finally the Serranía de la Macarena, an isolated mountain formation about 120 km. long, rising abruptly from the eastern plains to some 2500 meters. Colombia also has several small islands. The major ones are the archipelago of San Andrés and Providencia in the Caribbean Sea, the Islas del Rosario and San Bernardo along the Caribeean coast, and Gorgona and Malpelo in the Pacific Ocean.


Lake Calima near Cali and Buenaventura

Social Profile

Food & Drink: Restaurants offer international cuisine and table service is the norm. Local dishes are varied and tasty, with a touch of Spanish influence. Recommended dishes are ajiaco (chicken stew with potatoes, served with cream, corn on the cob and capers); arepas (corn pancakes made without salt, eaten in place of bread); bandeja paisa (meat dish accompanied by cassava, rice, fried plantain and red beans), served in the area of Medellín. Seafood (mariscos) is plentiful on the Caribbean coast, lobsters in particular are renowned for their flavour.
It is safest to drink bottled water. Colombians rarely drink alcohol with meals. Gaseosa is the name given to non-alcoholic, carbonated drinks. For a small black coffee, you should ask for a tinto, but this term is also used to describe red wine or vino tinto. Colombian wines are generally of poor quality. Chilean and Argentinian wines are available in restaurants at reasonable prices. Colombia produces many different types of rum (ron). Canelazo, a rum-based cocktail taken hot or cold, is recommended. There are no licensing hours.

Nightlife: Bogotá’s Colon Theatre presents ballet, opera, drama and music, with international and local groups. There are many nightclubs and discos in the major towns of Colombia. In Bogotá it is known as Zona Rosa (located between 80th and 93rd Street). Cali (6. Avenida) and Cartagena have excellent nightlifes as well.

Shopping: Special purchases include local handicrafts, cotton, wood and leather goods, woollen blankets, ruana, and travelling bags. Hotel shops carry excellent gold reproductions of ancient Colombian jewellery. Colombia produces first-grade stones, and the emeralds are among the most perfect in the world. Shopping hours: Mon-Sat 0900-1830; shopping centers open till 2100 or 2200.

Special Events: For a complete list, contact the Colombian Embassy. The following is a selection of the major festivals and other special events celebrated in Colombia in 2003:
Jan Festival of Blacks and Whites, Pasto. Feb The Barranquilla Carnival. Mar The International Caribbean Music Festival, Cartagena; International Film Festival, Cartagena. Jun The Cumbia Festival, El Banco; The Porro Festival, San Pelayo. Aug Parade of the Flower Vendors, Medellín; The Sea Festival, Santa Marta; The Guabina and Tiple Festival, Veléz. Nov The National Folk and Tourist Festival, San Martin. Dec The Sugar-Cane Fair, Cali.
In Bogotá, the open-air Media Torta presents music, plays and folk dances on Sunday afternoons and holidays. An amateur theatre group gives frequent performances in English.


Social Conventions: Normal courtesies should be observed. It is customary to offer guests black Colombian coffee, well sugared, called tinto. Spanish style and culture can still be seen in parts of the country, although in Bogotá, North American attitudes and clothes are becoming prevalent. Casual clothes can be worn in most places; formal attire will be necessary for exclusive dining rooms and social functions. Smoking is allowed except where indicated. The visitor is advised that many of the main cities in Colombia are notorious for street crime, particularly at night. Drug-related crimes are a serious problem throughout the country and the visitor should be wary of the unsolicited attention of strangers. Tipping: Taxi drivers expect 10 per cent tips. Porters at airports and hotels are usually given c. pesos500 per item. Many restaurants, bars and cafes add 10 per cent service charge to the bill or suggest a 10 per cent tip. Maids and clerks in hotels are also tipped. Bogotá’s shoeshine boys live on their tips and expect about 1000 pesos.


Sierra Nevada del Cocuy, Santander

Climate

The climate is very warm and tropical on the coast and in the north, with a rainy season from May to November. This varies according to altitude. It is cooler in the upland areas and cold in the mountains. Bogotá is always spring-like, with cool days and crisp nights. Colombia offers all kind of climatic zones, just go there were you feel comofortable.

Required clothing: Lightweight cottons and linens with waterproofing during rainy season in coastal and northern areas. Medium- to heavyweights are needed in upland and mountainous areas.


Downtown Medellín

History and Government

History: Prior to the arrival of the Spanish in the 16th century, the territory was inhabited by the highly developed and sophisticated Chibca Indians. Spanish occupation began in the 17th century and was consolidated during the early 18th in the viceroyalty of New Granada, which covered the northern part of South America. Discontent among various parts of the population – indigenous inhabitants, lower-class Spanish immigrants and mixed-race Creoles – with the arbitrary nature of colonial rule eventually led to the 1819 rebellion under the legendary figure of Simon Bolivar. New Granada became Gran Colombia, divided into four provinces (roughly equivalent to the four present-day countries of Colombia, Panama, Ecuador and Venezuela). Colombia separated from the others soon after Bolivar’s death in 1830. Political divisions focused on the extent of the future role of the Catholic Church: these differences were reflected politically in the formation of the Liberal and Conservative Parties, and have played a major role in Colombian politics ever since.

The Republic of Colombia was formally established in 1855, four years after the abolition of slavery. Over the next 100 years, Colombian politics were dominated by the Conservative-Liberal feud, which often broke out into warfare. Periods of democratic government alternated with dictatorships. There were occasions, however, when the two parties were able to unite to see off a common threat. This occurred in 1970, when they joined forces to prevent a bid for power by the Alianza Nacional Popular (ANAPO), led by the former dictator, General Rojas. At a desperately close election in April 1970, which needed four recounts, Rojas was narrowly defeated by Dr Misael Pastrana Borrero, the candidate for the National Front alliance of Liberals and Conservatives.

The 1970 election was a turning point in Colombia’s recent history. Disaffected members of ANAPO formed a guerrilla movement known as Movimiento 19 de Abril (M-19) which initiated a 15-year-long guerrilla campaign against the Government. They were soon joined in insurrection by two other left-wing groups, Fuerzas Armadas Revolucionarias de Colombia (FARC, Colombian Revolutionary Armed Forces) and the Ejercito de Liberacion Nacional (ELN, National Liberation Army). While the three groups waged their campaigns with varying degrees of success, orthodox politics were taken over by the Conservative-Liberal duopoly. Meanwhile a third potent force emerged during the 1980s in the form of organised drug traffickers (known as cartels and identified generally by their cities of origin – hence ‘Cali cartel’, ‘Medellín cartel’). Their control of large sums of money now began to be turned into political power and leading politicians increasingly became tainted by their connections with drug money.

A number of right-wing paramilitary groups, variously associated with the traffickers and/or elements of the military and security forces, have also emerged to play an increasingly influential and brutal role in the conflict. In September 1989, M-19 formally gave up their armed struggle and committed themselves – unsuccessfully, in retrospect – to constitutional politics. Three years earlier, in 1986, the presidential election had been won by the Liberals under Virgilio Barco Vargas. The Liberals were victorious at the next two elections, giving the party 12 uninterrupted years in control of the Presidency. Vargas was succeeded by Cesar Gaviria, and then in 1994 by Ernesto Samper.

By 1998, the electorate had had enough of the Liberals and returned Andrés Pastrana, a conservative and former mayor of Bogotá (with a somewhat chequered record in office) standing under the banner of a Grand Alliance for Change. By now, the country was in the grip of the struggle between the Government, traffickers, right-wing paramilitaries and left-wing guerrillas. Successive American governments, having marked Colombia down as the principal source of drugs flowing into the USA, put increasing pressure on the Colombians to prosecute a ‘war on drugs’ (although two of the largest drugs organisations, popularly known as the Medellín and Cali cartels, were dismantled, the trade continues apace.) Meanwhile, the strategy of the leftist guerrillas has concentrated on the creation of ‘liberated areas’ within which government forces are unable or unwilling to operate. The 15,000-strong FARC, the largest of the groups, negotiated a formal withdrawal by all government forces from a large area south of Bogota – effectively a ‘liberated zone’ – at the end of 1998. The US administration was infuriated by the agreement, which put the guerrillas in effective control of one-third of the country.

In 2000, the US Clinton administration unveiled ‘Plan Colombia’, a massive military support programme, valued at US$1 billion, for the Colombian armed forces. Although portrayed as the latest phase of the ‘war on drugs’, it is clear that the programme is essentially political and strategic: the objective is to destroy FARC and its allies. The Bush administration, which inherited ‘Plan Colombia’ after its victory at the November 2000 poll in the USA, endorsed the plan and, with some modifications, put it into operation. Its first effects became apparent the following year when military forces retook part of the former ‘liberated zone’ after the breakdown of the agreement between FARC and the Government. The new hard line adopted by the Government was bolstered in May 2002 when the right-winger Alvaro Uribe, who favours all-out war against the left-wing guerrillas, won a comfortable victory at the presidential election.

Government: The President is Head of State, elected by universal adult suffrage for a period of four years. The President appoints and is assisted by a Cabinet. The legislature is the bicameral Congress, consisting of a 102-member Senate and the 165-member House of Representatives. All members are elected by universal adult suffrage. The President and both houses of Congress serve four-year terms.


The Colombian Parliament in Bogotá

Health

  Special Precautions Certificate Required
Yellow Fever 1 No
Cholera 2 No
Typhoid and Polio 3 N/A
Malaria 4 N/A

1: Vaccination is recommended for travellers who visit the following areas considered to be endemic for yellow fever: middle valley of the Magdalena River, eastern and western foothills of the Cordillera Oriental from the frontier with Ecuador to that with Venezuela, Urabá, the foothills of the Sierra Nevada, eastern plains (Orinoquia) and Amazonia.

2: Following WHO guidelines issued in 1973, a cholera vaccination certificate is not a condition of entry to Colombia. However, there may be a risk of cholera in this country; autochthonous cases were reported in 1996, and precautions should be considered. Up-to-date advice should be sought before deciding whether these precautions should include vaccination as medical opinion is divided over its effectiveness. See the Health appendix.

3: Typhoid immunisation or boosters are recommended.

4: Malaria risk exists throughout the year in rural areas below 800m. There is high risk in the following regions: Urabá (Antioquia and Chocó Dep.), Bajo Cauca-Nechi (Córdoba and Antioquia Dep.), Magdalena Medio, Catatumbo (Norte de Santander Dep.), whole Pacific Coast area, eastern plains (Orinoquia) and Amazonia. The malignant falciparum form of the disease is reported to be highly resistant to chloroquine and resistant to sulfadoxine/pyrimethaine.

Food & drink: All water should be regarded as being potentially contaminated outside major cities. Water used for drinking, brushing teeth or making ice should have first been boiled or otherwise sterilised. Milk may be unpasteurised in places and should be boiled. Powdered or tinned milk is available and is advised, but make sure that it is reconstituted with pure water. Avoid dairy products which are likely to have been made from unboiled milk. Only eat well cooked meat and fish, preferably served hot. Pork, salad and mayonnaise may carry increased risk. Vegetables should be cooked and fruit peeled.

Other risks: American trypanosomiasis (Chagas disease), as well as cutaneous and mucocutaneous leishmaniasis occur in Colombia. Hepatitis A, B and C occur. Dengue fever and TB are also found. For further details see the Health appendix.
Rabies is present. For those at risk, vaccination before arrival should be considered. If you are bitten, seek medical advice without delay.

Health care: Health facilities in the main cities are good. In rural areas, services can be very limited. Travellers are strongly advised to take out full medical insurance. There are nine firms in Colombia offering prepaid medical care and medical insurance which may be purchased from travel agents, a list of which is available from the Embassy.


Metro and Botero Park in Medellín

Security Tips

It is not recommended to travel to the provinces of Caqueta, Putumayo, Meta and Choco or to the rural areas of Antioquia, Cauca, Narino, and Norte de Santander. For further information visitors should seek official advice.


Cathedral of Buga, Valle

How to reach Colombia

Air: Colombia’s national airline is Avianca (AV). British Airways and Avianca each operate flights, Monday to Saturday, to Bogotá. During the summer season, British Airways only operate flights Wednesday, Friday and Sunday. Lufthansa offers flights to Caracas and connection flights in cooperation with Avianca member of Alianza Summa.Other airlines flying to Colombia include American Airlines, Air France, Continental Airlines and Iberia but, as with Avianca, some may not fly directly there but with other airlines as part of a Code Share agreement.

Approximate flight times: From London to Bogotá is 11 hours 45 minutes, from Los Angeles is 10 hours 30 minutes, from New York is 6 hours 30 minutes, and from Sydney is 29 hours.

International airports: Bogotá (El Dorado) (BOG) is situated 12km (7.5 miles) east of the city. Buses to the city depart every 20 minutes from 0600-2200 (travel time – 30 minutes). Taxis are also available. Airport facilities include bank (0700-2200), duty-free shop, bar, restaurant (0700-2200), tourist information and car hire (Avis, Hertz and Dollar).
Barranquilla (Ernesto Cortissoz) (BAQ) is 10km (6 miles) from the city. Car hire is available.
Cali (Palmaseca) (CLO) is 19km (10 miles) from the city.
Cartagena (Crespo) (CTG) is 2km (1 mile) from the city.

Departure tax: US$25-31 (depending on which airport you are flying to); children under five years and passengers transiting within 24 hours are exempt. US$19 is charged for all departing passengers whose stay exceeds two months. Tourists should obtain a tax stamp on entry to reduce exit tax.

The Visit South America Pass: This must be bought outside South America in country of residence and allows unlimited travel to 36 cities in the following countries: Argentina, Bolivia, Brazil, Colombia, Chile (except Easter Island), Ecuador, Paraguay, Peru, Uruguay and Venezuela. Participating airlines include LAN-Chile (LA), Aer Lingus (EI), American Airlines (AA), British Airways (BA), Cathay Pacific (CX), Finnair (AY), IBERIA (IB) and Qantas (QF). A minimum of three flights must be booked, with no maximum; the maximum stay is 60 days, with no minimum, and prices depend on the amount of flight zones covered. For both air passes children under 12 years of age are entitled to a 33 per cent discount and infants (under two years old) only pay 10 per cent of the adult fare. For further details contact one of the participating airlines.


Sea: Major ports on the Caribbean coast include Cartagena, Baranquilla, Santa Marta and Turbo. Buenaventura is the main port on the Pacific coast. Many ships and cruise lines visit these ports from the USA, Mexico, Venezuela, Central America and the Caribbean Islands.

Rail: There are no international rail connections.

Road: Colombia can be reached from Panama via the Darien Gap, but the route is not advised as it can be long, arduous and dangerous. Vehicles can also be freighted from Panama to one of Colombia’s Caribbean or Pacific ports. There are also road links with Ecuador and Venezuela, although travellers should check with the local embassy about safety of roads before crossing the border to Venezuela. Coach/bus: TEPSA buses connect with Venezuela. Coaches are comfortable and services good. There are second-class buses from Maracaibo to Santa Marta and Cartagena, but this method of travelling can be uncomfortable.

All info provided by Highbury Columbus Travel Publishing; copyright © 2003 Highbury Columbus Travel Publishing, a division of Highbury House Communications Plc.

Colombian Recipes

Some of these recipes need to be revised. Liontravel includes some comments or modify them as someone else tries them. Liontravel would like to thank all the people that have contributed to this section. They have provided recipes, translations, corrections, and useful suggestions. These are the mirror sites for these recipes with their respective languages:

Sancocho de Gallina (Chicken Soup)

Ingredients
chicken stock (1 and 1/2 qts.)
1 yucca, peeled and cut into 1"x1"x1" pieces
2 plaintains, peeled, halved, and sliced into thirds longitudinally
2 red potatoes, peeling optional, cut into chunks
3 whole chicken breast, skinned and quartered with bones left on.
juice from two lemons
cumin, 1 tsp
scallions, 1 bunch
cilantro, 1 bunch
roux (2 T all-purpose flour and 2 T buter, mixed and microwaved for 30 seconds into a yellowish sludge)
salt and pepper

In one cup of chicken stock, simmer scallions, cilantro, and cumin for a few minutes. Set it aside till cool, then process it into a smooth, green-colored flavoring element to be added to the final soup. In the remaining 1 and 1/4 quarts of chicken stock, simmer the quartered, skinned chicken breasts. Particulate scum which floats off the chicken breasts as they start to cook may be skimmed off with a ladle, and discarded. The chicken will take about an hour to cook. As the chicken starts to simmer, add cut-up, peeled yucca, and cut-up potatoes. You may continue to skim off scum after the yucca and potatoes are in the soup. About a half hour from completion time, add cut-up plaintains. Plaintains are more delicate, and require less cooking time that other elements of the soup. 10 minutes before completion time, add the processed scallions-cilantro-cumin, and the juice from 2 lemons. Add roux to "bind" the soup, stirring to mix it well. Make sure the potatoes and yucca are cooked to softness, and examine a piece of chicken to check for doneness. If overcooked, the yucca, potato, and plaintain disintegrate, but their rich flavors remain. Add salt and pepper to taste.
Please send your followup to
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Carne en Polvo (Ground Beef)

Ingredients
1 lb. beef, cut in chunks
Garlic and onion
Salt
5 T. oil
2 onions, finely chopped
2 small tomatoes, chopped
1 cup water

The night before, marinate the meat with garlic, onion and salt. Fry the meat in hot oil in a covered frying pan with the onions, scallions and tomatoes. Add water and stir to make a sauce. Replace the cover and cook the meat for another five minutes. Remove the pieces of meat and grind. Then add the ground meat to the sauce. Blend thoroughly. Serve hot with beans and rice.


Arepas

Note: This is a "quick and dirty" way to prepare arepas. They don't exactly taste like the traditional arepa, but they get close enough.

Ingredients
1 cup precooked white corn meal
1 cup water
1 T butter
salt

Bring water to a boil and add it to the corn meal, stirring thoroughly. Add the butter and salt to taste. Form into several flat tortillas (around 3mm thick) and roast over a low charcoal fire or on a wire rack over the burner of the stove. Serve hot with butter and fresh white cheese. You can also top it with tuna salad, chicken, ham and cheese, sauteed tomates and onions, beef


Arepas de Chocolo (Fresh Corn Tortillas)

Ingredients
Corn on the cob

Remove the corn from the cob and grind. Knead it until it forms a firm ball. With your hand, form into several round, flat tortillas (3-6 mm thick) and roast over a low charcoal fire or on a wire rack over the burner of the stove. Serve hot with butter, salt and white cheese.

NOTE: You can also put the corn in the blender (don't use canned corn), add some salt, and some corn starch to reduce the watery consistency. Then, you can prepare the arepas the same way you would prepare pancakes on a pan. Once again, serve hot with butter, salt and white cheese.



Empanadas Paisas (Meat-Filled Turnovers)

Ingredients
1/2 lb. each of pork and beef
1 T. each of onion and scallion, chopped
1 t. each of ground cumin seed and salt
dash pepper
2 T. vegetable oil
2 cups water
1/2 cup eacdh of chopped onions and chopped scallions
4 small tomatoes, peeled and chopped
1 lb. (4 medium-sized) potatoes, boiled with skin
1/2 T. fresh cumin seed, ground
1/2 T. salt
1/2 t. pepper
1 lb. dry yellow corn
1 T. salt
2 T. cornstarch
2 T. brown sugar

The night before, marinate the meat with the onions, scalliions, salt, pepper and ground cumin seed. Cover the pan. The next day, brown the meat in the vegetable oil. Then return the marinade and add water. Cook until meat is tender (40 min). Remove and grind meat. Save the water. Sauté the onions and scallions in 4 T. oil. Add the chopped tomatoes and fry an additional 3 or 4 minutes. Mix in the ground meat and meat stock and cook for about 10 minutes. Peel and mash the cooled, boiled potatoes and add them to the meat and vegetable mixture. Mix the salt, pepper and ground cumin seed into the meat and potato mixture. Apart, boil the dry yellow corn in sufficient water to cover the corn, for about half an hour. Put the cooked corn through a grinder. To the ground corn add the salt, the cornstarch and the brown sugar. Knead the dough until it is thoroughly mixed and forma a firm ball. Pick off small pieces and form into the size of small balls. Flatten each piece thin. Put about 1 teaspoon of the meat mixture in the center of the flattened ball. Fold over and pinch edges together to close and form a pretty edge. Place in deep, hot vegetable oil and fry about 3 or 4 minutes until golden brown. Remove and put on paper towels in a colander. Serve immediately or reheat in a paper bag in the oven prior to using. The meat mixture can be made in advance and stored in the freezer, but the dough must be made fresh the day of use. Makes about 60 empanadas for hors d'oeuvres.


Aji

Ingredients
300 ml of vinegar
1 bunch green onions
1 bunch cilantro
2 red hot chili peppers
2 medium yellow onions

Finely chop the onions and cilantro. Blend the chili peppers with the vinegar. Mix everything together adding salt, and cummins to taste.



Ajiaco (Bogota's Chicken and Potato Soup)

Ingredients
2 chicken breasts
garlic and onion
chicken stock
12 small yellow potatoes, cut in halves
2 ears of corn, cut in halves
8 medium potatoes, peeled and cut into 5mm slices
1 bunch scallions
1 bunch cilantro
8 T guascas
1 cups of heavy cream
2 T. capers, drained
2 avocados, peeled, pitted and thinly sliced
salt

The night before marinate the chicken breasts with garlic, onion and salt. In a heavy 4-liter casserole, put the breasts, add water, cover and cook until the chicken is tender. Transfer the chicken to a platter. Remove the skin from the chicken and discard. Cut the chicken breasts into strips. Cook the yellow potatoes in the casserole with the chicken stock until they start to disintegrate. Add more chicken stock to taste. At this point the soup should be thick and fairly smooth. Add the bunch of scallions, the bunch of cilantro, the sliced potatoes, the guascas, and the corn. When cooked remove the bunch of cilantro and the bunch of scallions. Serve the chicken on soup bowls and pour the soup into the bowls. Pour 3 T. of cream and 1 t. of chopped capers on each bowl. Float the sliced avocado on top. Serves 4.

Note: You definitively have to use guascas if you want to call your soup Ajiaco. It's not easy to get them out of Colombia, but they give this soup its characteristic flavor.
Francisco Uribe wrote "Ajiacos a traves del mundo" which is the most comprehensive description of this herb I've read so far.



Patacones (Fried Plantains)

Ingredients
4 large green plantains
vegetable oil
salt

Peel the plantains and cut into 3-4 pieces, Fry in hot vegetable oil. When they are golden, take them out of the oil and pound them flat. Return them to the oil and refry for a few minutes. Remove and place on absorbant paper. Sprinkle salt to taste.


Arequipe

Ingredients
3 quarts milk
2 lbs. sugar
pinch of salt
1/4 t. baking soda
2 egg yolks
cinnamon stick

Combine ingredients in a saucepan and simmer until thickened. Stir constantly, preferabily with a wooden spoon, until you see the saucepan while stirring (4-5 hours). Add the egg yolks and let cook 2 or 3 minutes longer. Remove cinnamon stick. Let cool. This recipe must be watched constantly.

NOTE: There is also a shortcut for preparing arequipe. Put a can of sweetened condensed milk in a pot of boiling water. The water should fully cover the can which must not be opened. Boil it for about 5 hours adding water constantly to compensate evaporation. Let it cool down for 30 min before opening the can and you'll get a pretty good arequipe.



Natilla

Ingredients
1 quart milk
1 1/2 cups cornstarch
3/4 lb. (1 1/2 cups) brown sugar
4 or 5 cinnamon sticks or ground cinnamon to taste
1 small coconut, shredded

Disolve the cornstarch in the milk. Add the brown sugar. Cook over low heat, stirring constantly. When the sugar is melted and begins to thicken, add the cinnamon and coconut. When the natilla is very thick, pour onto a large serving dish.


Buñuelos (Fried Cheese Puffs)

Ingredients
1 lb. white cheese or small curd cottage cheese (quesito)
1 1/2 cups cornstarch
2 eggs, beaten
2 T. brown sugar
1/2 t. salt

Grind the cheese. Mix the cheese with the cornstarch, eggs, brown sugar and salt. Roll into balls the size of golf balls and drop into medium-hot vegetable oil and fry slowly. After a few minutes increase temperature and fry until they are golden. Remove and place on absolbant paper. Makes 15 buñuelos.

WARNING: This recipe is highly dependent on the type of cheese you use. It might be a good idea not to try it if you are not really sure you have the right type of cheese.



Hojuelas (Fried Puff Squares)

Ingredients
1/2 cup (1/4 lb.) butter
3 cups flour
1 t. salt
1 T. sugar
5 T. orange juice
3 T. ice cold water
cooking oil
sugar to sprinkle

Mix the butter and flour with two forks. When well mixed, add the salt, sugar, juice and water and blend. Without touching the dough with your fingers, rool it out and fold it in half. Repeat this operation two more times and place in the refrigerator until chilled. Roll out very thin and cut into diagonal strips. Make a slit in the center of each one. Deep fry in hot cooking oil until golden. Drain on paper towels. Sprinkle sugar generously over the squares. Makes about 2 dozen.


Rice with Coconut

Ingredients
1 fresh coconut
4 cups boiling water
3 1/2 cups water (including coconut water)
2 cups of rice
1 T. salt (to taste)
1 T. sugar (to taste)

Take a fresh coconut, open the "eyes" with a nail and drain the coconut water in a cup and reserve. Brake the coconut, remove the hard core, cut it in rather small pieces and divide in two portions. Put one portion at a time in the blender with one cup of very hot water and liquefy for 2-3 minutes (carefully cover the top of the blender with a folded kitchen towel to avoid getting splashed with the hot mixture). Pour through a sieve and squeeze all the water out in a pan. Blend again the squeezed coconut with another cup of hot water and squeeze again. Discard the residue. Repeat procedure with second portion. Set this coconut milk to boil until it is almost reduced and the oil starts showing. Reduce the heat to medium and stir the bottom continuously with a wooden spoon to avoid sticking to the pan; let the cream brown. Do not let it get too dark, this cream should not be bitter. Add the 3 1/2 cups of water, which include the coconut water reserved from the beginning. Increase the heat to high and when the water starts to boil, add the two cups of rice, the salt and the sugar (it should taste a bit more sweet than salty). When the rice is starting to dry, reduce the heat to simmer, stir gently with a long fork, cover and let it cook for about 20 to 25 minutes.

NOTE: You can add one cup of raisins when the rice is starting to dry. Depending on how fresh the coconut is, you may get enough oil to make three cups of rice; then add 5 1/2 cups of liquid. I find it is excellent to serve with ham or any spicy meat, fish or shrimp.
Recipe by Andrés Obregón. You can send your comments to
MOSPINA@worldbank.org.


Antioquian Beans

Ingredients
2 lbs. kidney beans
4 slices chopped bacon or 1/2 lb. piece of salt pork
2 green plantains, finely choppedd
1 T. salt
1 T. cooking oil
4 small tomatoes, peeled and chopped
2 onions, chopped
1 clove garlic, minced

Wash the beans and let soak overnight. Put beans and bacon or salt pork in a pressure cooker with enough water to cover. Cook for about an hour or until tender. Ad the plantains and cook until they are soft. Add the salt and mix well. Apart, sauté the tomatoes, onions andd garlic until soft; then add to the beans. Cook another half an hour until all flavors are absorbed. These beans are even better the day after.


Sobrebarriga (Flank Steak)

Ingredients
2 lbs. flank steak, trimmed of all fat
1 1/2 t. salt
freshly ground pepper
3 T. vegetable oil for marinade
1 cup coarsely chopped onions
1/2 cup finely diced celery
1/1 t. minced garlic
4 small tomatoes, finely chopped
3 T. oil for frying
2 cups water
1 bottle of beer
1/2 t. salt
1 t. ground cumin

Marinate the meat overnight with salt, pepper, vegetable oil, onions, celery, garlic and tomatoes. The next day, heat 3 T. of oil over high heat in a heavy casserole and add the flank steak; brown it quickly on both sides without burning. Transfer the steak to a plate and sauté the vegetables until they are soft but not brown. Return the meat to the casserole. Pour in the water and beer and bring to a boil. Cover the casserole and cook slowly for about two hours until the meat is tender. The last hour of cooking add the final 1/2 t. of salt and the 1 t. of ground cumin. Finally, remove the flank steak and put it on an oven-proof plate. Top with onions, etc. and brown under the broiler. Serves 4.


Mantecada

Ingredients
1 lb. butter
1 lb. sugar
400g yellow corn flour
100g wheat flour
10 eggs
3 t. baking powder
4 shots aguardiente or rum

Preheat the oven to 350 degrees. Beat butter and sugar to a creamy consistency. Gradually incorporate eggs, one at a time. Add the flour and the baking powder slowly to blend. Finally add the aguardiente and mix thoroughly. Bake for 30-60 minutes in a baking pan.
You can send your comments to
ruglucia@paho.org.


Papas Chorreadas

Ingredients
1 lb of small or medium red potatoes
2 medium tomatoes
1 cup of Milk
a bunch of cilantro (also known as Chinese parsley)
a bunch scallions
white cheese
table salt

Peel the potatoes partially leaving some skin on. Boil the potatoes until tender. Chop onions cilantro and tomato into fine small pieces. Shred about 1/2 cup of white cheese. Stir fry the onions cilantro and tomato in a frying pan, until they are mixed and cooked well. Add the milk, cheese, and salt to taste. Turn heat to low, and let it simmer until it thickens. Serve the potatoes on a plate, and add the sauce on top, or mix drain the water from the potatoes, and add sauce to them, and mix well.


Pandeyuca

Ingredients
1 cup of yuca flour (or cornstarch)
2 cups of fresh white cheese
1 tsp of baking powder

Preheat the oven to 400 degrees. Shred the white cheese, and mix with the yuca flour and baking powder. Knead the mixture until the dough is soft. If necessary depending on the moisture and salt content of the cheese, add salt to taste, and water while mixing the dough. Cut small amounts of the mixed dough, roll and shape into a "U". Place the pieces on a greased baking pan, and bake for about 20 min.

WARNING: This recipe is highly dependent on the type of cheese you use. It might be a good idea not to try it if you are not really sure you have the right type of cheese.



Carne Desmechada

Ingredients
2 lbs. flank steak, trimmed of all fat
1 cup of chopped onions
4 small tomatoes, finely chopped
1 t. minced garlic
3 T. vegetable oil
1/2 t. salt

Marinate the meat overnight with salt, 1/2 t. of the minced garlic, and 1/4 of the chopped onions and tomatoes. Put the flank steak in a heavy casserole, cover with water and cook until tender. Drain steak and let it cool down. Shred the meat by pulling it apart with your fingers into "strings". Put the oil, remainder of the onions, tomato, garlic and salt in a frying pan. Add the shreded meat, and stirfry on medium heat for about 10 min.


Panderos

Ingredients
1/2 lb of soft Butter
1/2 cup of sugar
2 cups of Yuca flour (or corn starch)
2 T of wheat flour
1 tsp of baking powder
1 1/2 tsp of salt
1 egg
2 T of aguardiante (or anissette)

Pre-heat oven to 350 degrees. Mix the butter and sugar until smooth and creamy. Add the yuca flour (or corn starch), salt, baking powder, and egg. Mix well then add the aguardiente to the mix. Make small balls and place them in a greased baking pan. Bake for about 15 min.


Enyucado

Ingredients
1/2 lb of fresh white cheese
1 coconut
2 1/2 lb of yucca
1/4 lb butter
300 ml milk
1 t anise
125g sugar
Pre-heat oven to 350 degrees. Finely shred the cheese, the coconut and the yucca. Blend together, adding the butter, the milk, the coconut water and sugar. You should end up with a pretty soft dough. Rub the anise in your hands before adding it. Bake for about 15 min.

NOTICE: Material taken from http://www.ColoState.EDU/Orgs/LASO/Colombia where it is freely available. This notice must be kept intact in any copy or modification.
 

 

 

Colombia se vive viajando por ella

 

Basic Tour

DAY PROGRAM COST ($COL)
1 Arrival in Bogotá -Transfer airport-hotel/apartment with our X-Agent in Bogotá or by taxi; Hotel Radisson ***** or La Boheme ***** (=>145.000 per person/ night in double room incl. breakfast and city tour); relax and enjoy your first night in the capital of Colombia; you'll get a free Colombian tropical cocktail as welcome drink; medical assistance provided by our X-Agent or general support via Liontravel Center Bogotá TurAmérica whenever necessary 30.000
2 City Tour Bogotá (Old Town Candelaria, modern internacional center, Monserrate, northern Bogotá etc.); in the afternoon, if desired, shopping tour through the best shopping malls (not included); in the evening party or dance time in clubs (not included) (35.000)
3 Enjoy a free day in Bogotá 435.000 hotel
4 In the morning transfer to the airport; flight to Cartagena, Caribbean Sea, with Avianca in Economy Class of B757 or MD83; transfer airport - Hotel Almirante Cartagena Estelar ***** (90.000 per person/night incl. two meals); city tour in the afternoon; party night with Chiva Tour and disco if desired (not included) 30.000 transfer BOG, 145.000 flight*, 25.000 transfer CTG, 30.000 city tour
5 Tour to Rosario Islands, transfer hotel-port, lunch incl. 60.000
6 Enjoy a free day in Cartagena at the beach or visit the old town (declared UNESCO heritage); transfer in the afteroon to the airport and flight to Medellín with Avianca in Economy Class of B757 or MD83; transfer airport - hotel in special van but accomanied by our X-Agent in Medellín (1 hour trip); Hotel Nutibara Medellín ***** (45.000 per person/night incl. breakfast) hotel 180.000, transfer 25.000, 145.000* flight, 45.000 transfer MDE
7 City Tour with our X-Agent in Medellín; enjoy the afternoon with a ride on the Metro or visit the Museum of Antioquia 30.000
8 Trip to Cali (7-8 hours) by Bus (Expreso Palmira S26); enjoy the coffee growing zone; transfer Bus Terminal - Hotel in Cali by our X-Agent in Cali (if flight to Cali is desired: higher price); Hotel Dann Carlton ***** (90.000 person/night incl. breakfast) hotel 90.000, bus 50.000, transfer 25.000
9 Brief City Tour with our X-Agent, tour to Buga with Exclusive Panorama Van Service (75 km) incl. transfers city tour 20.000, Buga tour 20.000
10 Tour to Colonial City Popayán (Cauca, 2 hours); supported by Agent for Popayán, incl. transfers 50.000
11 Enjoy the morning in Cali; transfer to airport flight with Avianca in Economy Class of B757 or MD83 to Bogotá; transfer airport - hotel La Boheme ***** (see above) hotel 270.000, transfer 30.000, flight 160.000, transfer 30.000
12 Tour to Zipaquirá (Salt Cathedral) and Colonial City Villa de Leyva (charterd van by Liontravel Center Bogotá) 90.000
13 Tour to Girardot (starting Bogotá) 70.000
14 Enjoy a free day in Bogotá or flight back (transfer) hotel 435.000, transfer 30.000
  Liontravel Service Fee 7% 187.500
  Total in $ COL 2.862.250
  Total in €URO (3150 pesos = 1 €URO as of 06/07) 909 €URO for 2 weeks

* = internal calculation | any changes possible (of course!) but extra costs

 

OUR AGENTS IN COLOMBIA

Ellen Mendivelson

X-Agent for Bogotá

 

 

 

 

Julia Elvira Meléndez

X-Agent for Cali

Gloria Berrío

Agent for Cartagena de Indias

Nora Ulloa

X-Agent for Medellín

Omar Cardona

Agent for Popayán

Ana María Orjuela

Agent for Language
and University Studies
in Colombia
at Pontificia Universidad Javeriana - Bogotá

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